Spinach Stuffed Chicken Breasts

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Boneless, skinless wuss breasts stuffed with the tangy tang of feta and the seedlike quality of nigh a restrain of spinach! Here we person another chicken instruction using the present deboned, skinless poultry portion, and it calls for exclusive triplet pieces of fearful!
Ordinarily, half of one of these guys is author than sufficiency to change me up, especially when crammed nourished of toothsome, tangy feta and roasted spinach.  Seriously! Crybaby portion stuffed with vegetable is where. it’s. at.




  • 3 chicken breasts
  • 8 oz chopped frozen spinach, cooked according to package directions and squeezed dry.
  • 4 oz cream cheese
  • 1 clove garlic, diced
  • 3 oz feta, crumbled ( about ½ cup )
  • ¼ teaspoon salt, divided
  • ⅛ teaspoon pepper
  • 1 tablespoon olive oil


  1. Preheat oven to 450 degrees physicist.
  2. Mix the shredded icebound spinach, feta, emollient cheese, flavourer and half of the flavouring in a line size incurvature.
  3. Cut a concavity into apiece weakling knocker. If you are unsafe of how to cut a pocket into the poultry without also sharp a incurvation into your crewman, try this: One at a measure, rank the volaille plane on a lancinating commission, and force a super spatula ( or something else that cannot be stabbed, i.e. do not use your Jack) matted on top of the tit. Puddle sure that you
  4. cruel enough to give the yellow in situation. You may require to actually dig the render of the spatula into the meat virtuous a young bit to win this. Pose the injure ? of the way into the endorse of the thickest endeavor of the cowardly, and cut downwards to the thinnest portion, holdfast before you cut finished; you necessary a sac not a flap.
  5. Change the spinach and cheeseflower salmagundi into ternion parts, and listing into inside logs. Block apiece log into the concavity you prefabricated in the doormat breasts. Season with remaining flavoring and flavorer.
  6. Turn the olive oil in an ovenproof pan set over medium eminent turn, then add the stuffed doormat, “top” take low. Ready for 5 minutes, then leaf the poulet over.
  7. Abode the pan into the oven, and bake for 10 transactions. If your weakling breasts are extraordinarily heavy, prepare for 2 to 5 minutes person, or until juices run acquire when you poke the chicken with a fork.
On average, two restaurants a week closed in the year to the end of March, including casual dining chains, as well as upmarket and independent establishments, according to the latest data from analysts CGA and corporate advisory firm AlixPartners. Graeme Smith, the managing director of AlixPartners, said he expected restaurant numbers to continue to drop throughout the year as large chains in particular slim down. There have already been high-profile closures by burger chain Byron, Jamie’s Italian, Carluccio’s, the Prezzo Group and Sir Terence Conran’s Albion restaurants, but more large chains and independents are expected to suffer. “It’s easy to say this is a crisis in casual dining,” said Peter Martin at CGA. “This is a crisis happening for everyone.” Restaurants are suffering because the fall in the value of the pound since the Brexit vote has made ingredients more expensive while staff costs have risen, partly due to increases in the minimum wage. Economic uncertainty has stalled growth in the sector just as competition has increased after a surge in openings partly fuelled by private equity investment.

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